Catch the discus with a fast left foot #trackandfield #technique

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

The Ultimate Planted Discus Tank Setup ❤️🌿

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Standing Throw Technique #trackandfield

How to make the discus spin faster #discusthrow #trackandfield

Large discus aquarium tank setup ❤️

Discus Throw Fix! 3 keys to try now #trackandfield #technique

Fixing my technique with the discus throw half turn drill