The Cyclical Ketogenic Diet: Strategic Carbohydrate Intake for the Keto Athlete
perfectketo.com
The Cyclical Ketogenic Diet: Strategic Carbohydrate Intake for the Keto Athlete
What if you could enjoy carbohydrates, build muscle, and still enjoy the benefits of being in a state of ketosis? While it may sound like a dream, the cyclical ketogenic diet allows you to strategically consume carbohydrates one or two days out of the week. Some call it the ketogenic diet for athletes. But wouldn’t eating carbs defeat the ...
Oct 27, 2018
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