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Top suggestions for Silver Sneakers Yoga Videos for Seniors

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7-Minute Yoga Workout for Older Adults
7:18
YouTubeSilverSneakers
7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: https://bit.ly/SS7minuteyoga_YT. SilverSneakers members can enjoy SilverSneakers On-Demand workout videos from home. If you have a Medicare Plan, it may include SilverSneakers. Learn more: https://bit.ly ...
2.4M viewsOct 24, 2017
Shorts
Silver Sneakers Chair Yoga With Seated & Standing Poses
28:17
969 views
Silver Sneakers Chair Yoga With Seated & Standing Poses
Fitness with Barbara
Hip Exercises for Seniors | SilverSneakers
12:29
170.8K views
Hip Exercises for Seniors | SilverSneakers
SilverSneakers
Silver Sneakers Cardio Videos for Seniors
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
180.4K viewsSep 20, 2022
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
194.7K viewsMar 21, 2021
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
449.1K viewsMay 28, 2019
Top videos
10-Minute Seated Yoga | SilverSneakers
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10-Minute Seated Yoga | SilverSneakers
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5 Yoga Moves for Strength & Flexibility | SilverSneakers
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5 Yoga Moves for Strength & Flexibility | SilverSneakers
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10-Minute Gentle Stretch | SilverSneakers
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10-Minute Gentle Stretch | SilverSneakers
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28.1K views9 months ago

Jump to key moments of Silver Sneakers Yoga Videos for Seniors

7:18
From 00:07Introduction of 7-Minute Yoga Workout for Older Adults
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
12:29
From 00:05Introduction to Hip Exercises
Hip Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
11:48
From 00:05Introduction to Core Exercises
5 Standing Core Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
28:17
From 00:01Breathing Exercises
Silver Sneakers Chair Yoga With Seated & Standing Poses
YouTubeFitness with Barbara
12:32
From 00:11Welcome and Introduction
GOFitness Virtual's Silver Sneakers Stretch and Stability for Seniors with …
YouTubeGOFitnessVirtual
16:12
From 0:00Introduction and Equipment
Silver Sneakers Circuit - 15 Minute Workout
YouTubeSourcePoint
5:20
From 0:00Just wide march to the out and in.
Silver Sneakers Choreography
YouTubeprogramfit
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
45.2K viewsOct 1, 2024
YouTubeSilverSneakers
5 Yoga Moves for Strength & Flexibility | SilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
19.2K views7 months ago
YouTubeSilverSneakers
10-Minute Gentle Stretch | SilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
28.1K views9 months ago
YouTubeSilverSneakers
Silver Sneakers Chair Yoga With Seated & Standing Poses
28:17
Silver Sneakers Chair Yoga With Seated & Standing Poses
969 viewsMar 26, 2023
YouTubeFitness with Barbara
Hip Exercises for Seniors | SilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
170.8K viewsJun 30, 2022
YouTubeSilverSneakers
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
142.9K viewsMar 9, 2021
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
29K views10 months ago
YouTubeSilverSneakers
12:32
GOFitness Virtual's Silver Sneakers Stretch and Stability for Seniors w…
153 viewsOct 30, 2023
YouTubeGOFitnessVirtual
11:11
10-Minute Seated Strength Workout | SilverSneakers
54.3K views11 months ago
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Short videos

7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
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10:32
10-Minute Seated Yoga | SilverSneakers
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9:19
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10:52
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28:17
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12:29
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14:15
Upper Body Strength & Mobility Workout | SilverSn…
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GOFitness Virtual's Silver Sneakers Stretch and Stabi…
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10-Minute Seated Strength Workout | SilverSneakers
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