New YouTube Video: 5min Home CHEST Workout ANYONE Can Do! Hit the link in bio to watch now💥 YouTube.com/OfficialThenxStudios | Thenx.com
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New YouTube Video: 5min Home CHEST Workout ANYONE Can Do…
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
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THENX.com on Instagram: "Hello Thenx Athletes! Try THIS quick 5-minute CHEST workout, perfect to do around the holidays at home or at the gym. Head to our YouTube channel to get the full version with tips and recommendations. Download the app to access more workouts like this - link in our bio! #fitnessmotivation #calisthenics #thenxcommunity"
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