20-Minute Cardio Follow-Along Workout
21:02
YouTubeSilverSneakers
20-Minute Cardio Follow-Along Workout
This 20-minute cardio follow-along workout helps people of all ages, including seniors, get their heart rate up in a fun way. Get the workout: http://bit.ly/SSCcardioFA_YT.
449.1K viewsMay 28, 2019
Silversneakers Cardio Workout
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
0:49
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
FacebookSilverSneakers
81.7K views4 months ago
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
6:18
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
FacebookSilverSneakers
66.3K views3 weeks ago
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
silversneakers.com
May 28, 2019
Top videos
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
194.7K viewsMar 21, 2021
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
180.4K viewsSep 20, 2022
Beginner Cardio Workout | SilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
YouTubeSilverSneakers
28.5K views1 year ago
Silversneakers Cardio Benefits
Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
9:42
Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
FacebookSilverSneakers
19.8K viewsFeb 17, 2023
To reap the anti-aging benefits of cardio exercise, sometimes you need to go slow — and then fast! Press play to try a few cardio intervals. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
3:38
To reap the anti-aging benefits of cardio exercise, sometimes you need to go slow — and then fast! Press play to try a few cardio intervals. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
FacebookSilverSneakers
29.8K viewsJan 6, 2022
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
5:51
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
FacebookSilverSneakers
467.6K views1 week ago