Psoas Syndrome - Overlooked Cause Of Back, Hip & Groin Pain
Psoas Syndrome - Overlooked Cause Of Back, Hip & Groin Pain
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Psoas major muscle
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kenhub.com
414K views · 1.8K reactions | With a tight psoas muscle, you may experience pain in the lower back, upper groin, buttocks, deep in the abdomen or radiating down the legs. This pain may occur when attempting to flex your hip against resistance or when trying to stand in a fully upright posture. Try this stretch to help stretch it! Twist to the opposite side for a deep stretch and hold for 10 seconds 3x. FOLLOW TO RELAX YOUR BODY! #trendingreels | Moore Wellness | Facebook
414K views · 1.8K reactions | With a tight psoas muscle, you may expe…
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