Peace Isn’t Far—It’s In The Pause... 23 SIMPLE WAYS TO FIND PEACE ANYTIME: 1. Slow down. Pause and breathe before the next thing. 2. Begin again. Every ending opens a door. 3. Build strength. Sit with discomfort, gently. 4. Protect your peace. Limit what drains you. 5. Lower expectations. Choose “enough” over perfect. 6. Speak truth. Share with someone safe. 7. Let hope lead. Even a spark matters. 8. Be patient. Good things take time. 9. Lighten your load. Cancel one task. 10. Care for your body