OCD & Anxiety: Confessions, Compulsions, & Overcoming Discomfort!
0:33
YouTubeBen Proulx
OCD & Anxiety: Confessions, Compulsions, & Overcoming Discomfort!
Overcome anxiety and OCD! We discuss exposure therapy, compulsions, and relationship anxiety. Push through discomfort and learn how our experiences with OCD and compulsions can help you. This is a safe space to share and learn! #anxiety #ocd #mentalhealth #AnxietyRelief #OCDawareness #MentalHealthMatters #ExposureTherapy #Compulsions # ...
307 views2 months ago
Shorts
Obsessive-compulsive disorder (OCD) is a mental health condition that traps people in a cycle of unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions can be distressing images or urges, while compulsions are actions performed to relieve the anxiety caused by the obsessions. While everyone has occasional intrusive thoughts or repetitive behaviors, OCD becomes a diagnosable condition when these obsessions and compulsions are time-consuming and significantly inter
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