5 Minute Workout to Kick Start Your Day | Kickboxing for Beginners | At-Home Dance Fitness
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YouTubeREFITREV
5 Minute Workout to Kick Start Your Day | Kickboxing for Beginners | At-Home Dance Fitness
Get the most out of every KICK with this super simple breakdown of common kickboxing style moves! This workout is a little different than our typical choreography videos: the moves are highly repetitive with very few transitions, which means there's more time to get in the zone and execute each punch and kick with intensity! In just 5 minutes ...
10.9K viewsApr 30, 2024
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