Learning Anderson Silva's Legendary Style | Project Padwork Week 5 Day 4 #andersonsilva
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Learning Anderson Silva's Legendary Style | Project Padwork Week 5 Day 4 #andersonsilva
Welcome to Project Padwork, where we learn from the greatest martial artists of all time. For Day 4 of MMA Week, we're studying the man who inspired a generation of fighters—Anderson Silva. In this session we explore some of "The Spider's" most iconic movements: 🕷️ Hands-low striking 🧠 Using head movement as bait 🦵 The famous front ...
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