5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly
6:00
YouTubefitbymik
5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly
Join me for our 5 minute WARM UP ROUTINE that you can do before any of the workouts on my channel. We'll be doing standing movements, dynamic stretches and slowly getting that heart rate up for the workout ahead. This warm up is accessible for everyone because there is no jumping and no planks. We'll move through 10 different moves for 30 ...
591K viewsApr 4, 2021
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New drills 😍 Today we recorded a lot of new volleyball and warm-up ideas for making your volleyball training 🏐. What a joy to see so much fun in playing! 😊 Sometimes it can be that simple... #VolleyballTraining #GameTime #WarmUpIdeas #WarmUp #VolleyballGames #VolleyballFun #Sports #Kids #FunInSports #VolleyballLife 🏐💪 | Volleyballxl
0:16
2.6K views
New drills 😍 Today we recorded a lot of new volleyball and warm-up
Volleyballxl
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