Inner Excellence | By Jim Murphy
Inner Excellence is an entire lifestyle and training system based on centuries-old principles of love, wisdom, and courage. These three powerful virtues are designed to help you, whether you’re a professional athlete or everyday citizen, perform extraordinarily and live …
About Jim Murphy - Inner Excellence
The thousands of hours of research and writing became the book Inner Excellence (McGraw-Hill, 2009). While interviewing over 50 sport psychologists and professional and Olympic coaches, I had an astonishing discovery: the heart is the key to extraordinary performance under pressure.
How to Learn | Inner Excellence
Inner Excellence is an in-depth system on how to be fully engaged in the moment, heart, mind and body, to facilitate not only extraordinary performance, but more importantly, the best possible life. This system has one overarching goal every day: learn and grow.
Retreats - Inner Excellence
The retreats are for those who want to learn the key fundamentals of Inner Excellence, in a very short time period. Every full-time client with Jim generally starts off with a retreat, or a modified version of one if it’s in-season. There’s three basic types of retreats:
The Inner Excellence Way
By: Jim Murphy Summary : Inner Excellence is an in-depth system of training your heart, mind and body to be fully engaged, unattached to your goals and dreams, so you can perform at your highest level and live an extraordinary life.
you develop the person first—their inner world—their skills will be maximized in every area and their entire life will transform. In the Starbucks on that long, anxiety-filled day, I opened the homeless
The Message Every Dreamer Needs to Hear | Inner Excellence
By: Jim Murphy Summary : There’s a special allure to life in Western Culture, one that calls to us every day, promising, through hard work and dedication, the happiness and freedom we’ve always wanted.
7 Characteristics of Champions (the Inner Excellence kind)
Champions focus on the process (of developing their inner world), not the result. The result is always the by-product, that left-over bit after you’ve trained and performed. Results can be very useful to look back and learn, but also very distracting and misleading as a …
The Ultimate Dream Journal - Inner Excellence
By: Jim Murphy Summary : As you likely know, Inner Excellence is about self-mastery, self-awareness, and self-education… and interestingly, about the pursuit of the selfless and therefore fearless life.
Five (Inner Excellence) Skills That Will Change Your Life: Skill #2
Five (Inner Excellence) Skills That Will Change Your Life: Skill #2. Summary: Believe in your dreams. Compete (and live!) with freedom. Be fully present. Relax under pressure (control your physiology). Have emotional control.