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  1. Potassium: Sources, Deficiencies, Overdose, Treatment & More

    Jun 12, 2024 · Too little potassium can lead to serious health consequences, but too much can also cause temporary or long-term health problems. Learn how potassium affects your health.

  2. Potassium: Benefits & Side Effects - Cleveland Clinic Health …

    Mar 25, 2024 · Potassium is an essential mineral that acts as an electrolyte. It helps your muscles contract, balances fluid in your body and helps offset sodium.

  3. POTASSIUM - Uses, Side Effects, and More - WebMD

    Potassium plays a role in the transmission of nerve signals, muscle contractions, fluid balance, and various chemical reactions. Potassium is most commonly used for treating and preventing …

  4. Potassium - Wikipedia

    Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [9] Potassium metal …

  5. Benefits of Potassium: Supplements and Food Sources - Verywell …

    Apr 6, 2025 · Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body …

  6. Potassium - Health Professional Fact Sheet - Office of Dietary ...

    Potassium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

  7. Potassium - The Nutrition Source

    Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various …

  8. Potassium: Health benefits and recommended intake - Medical …

    Sep 26, 2024 · Healthy potassium levels support kidney function, moderate blood pressure, bone strength, and muscle mass. Here, learn how much is right and where to get it.

  9. Potassium Benefits, Foods, Deficiency, Supplements and Dosage - Dr. Axe

    May 24, 2019 · Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. Potassium is also the third most abundant mineral in the body and a required …

  10. Potassium | Definition, Properties, & Reactions | Britannica

    Apr 16, 2025 · potassium (K), chemical element of Group 1 (Ia) of the periodic table, the alkali metal group, indispensable for both plant and animal life.