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  1. Nutrients | An Open Access Journal from MDPI

    Nutrients is an international, peer-reviewed, open access journal of human nutrition published semimonthly online by MDPI.

  2. 6 Essential Nutrients: What They Are and Why You Need Them

    Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

  3. What Are Essential Nutrients? - Cleveland Clinic Health Essentials

    Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

  4. What Are Nutrients and Why Do You Need Them? - Verywell Fit

    Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

  5. 6 essential nutrients: Sources and why you need them - Medical …

    Aug 22, 2019 · The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body …

  6. What Is Nutrition & The Essential Nutrients Your Body Needs

    Mar 18, 2025 · Nutrition is consuming enough nutrients to keep your body working like it should. Nutrients are chemical substances you get from food.

  7. 6 Essential Nutrients Your Body Needs to Stay Healthy - Verywell …

    Jun 9, 2025 · Nutrients the body can synthesize from other compounds that can also be derived from the diet are considered nonessential. Risks of Nutritional Deficiencies . Nutritional …

  8. Biochemistry, Nutrients - StatPearls - NCBI Bookshelf

    May 1, 2023 · Nutrients are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major classes of nutrients …

  9. Essential Nutrients - Academy of Nutrition and Dietetics

    Essential Nutrients. Learn about micronutrients such as vitamins and minerals, as well as macronutrients including protein, carbohydrates and fat. Get information on when supplements …

  10. The Ultimate Guide To Nutrients: Importance, Types, And Sources

    Apr 28, 2025 · There are six main types of nutrients that your body needs on a daily basis: carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these nutrients serves a …

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