Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full …

Oct 9, 2025 · Mihály Csíkszentmihályi (2009) described these and other immersive flow states as “optimal experiences,” capturing the very essence of flow and offering a potential path to meaningful …

The theory suggests that individuals experience a state of "flow" when they are fully engaged in an activity that matches their skill level and presents a clear set of goals and immediate feedback.

Jan 29, 2025 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.

PDF | On Jan 1, 1990, Mihaly Csikszentmihalyi published Flow: The Psychology of Optimal Experience | Find, read and cite all the research you need on ResearchGate

Flow is a state in which we feel fully focused, in the moment, and deeply alive. It requires us to fully engage our skills, and it can't be achieved if we keep checking our phones.

Flow theory is defined as a psychological state in which individuals become fully absorbed in an activity, experiencing optimal engagement and enjoyment, often referred to as being "in the zone."

Flow Theory, developed by Mihaly Csikszentmihalyi, describes a state of consciousness where individuals experience deep immersion in an activity. This psychological state is characterized by …

Aug 4, 2025 · Flow is a mental state of deep focus, engagement, and enjoyment during an activity, often described as being “in the zone.” The concept was introduced by Mihaly Csikszentmihalyi, a …

Apr 3, 2024 · One theory that has gained attention in educational settings is the concept of flow state theory. Flow state theory refers to a mental state where individuals are fully immersed and focused …