Oct 15, 2019 · Brown welcomed the MH crew into the gym with him to demonstrate one of his favorite workouts, a super accessible circuit that uses bodyweight movements to hit just about every major muscle group.

Mar 9, 2024 · Live to 100 with a six-pack? Sounds like a pretty good plan. And that's what actor Sterling K. Brown is aiming for with his fitness routine.

Apr 1, 2020 · Sterling K. Brown Workout: Learn how Brown trained and the workout and diet he used to prepare for roles in Black Panther, This Is Us, & more!

Star of This Is Us and Waves, Sterling K. Brown shows off the brutally efficient workout he uses to carve his abs and build lean muscle - with no gym require...

Explore Sterling K Brown's secret to maintaining a fit body! This guide uncovers his workout routine and diet plan, helpful tips for your fitness journey.

Oct 16, 2019 · When it comes to workouts, "age ain't nothin' but a number," Sterling K. Brown told Men's Health. The Emmy award-winning "This Is Us" star shares his workout philosophy and explains why...

Dec 27, 2019 · Sterling K. Brown, star of This is Us, shares his fitness routine, including how it compares to his fellow actors on set, and which cast member routinely challenges him to a push-up...

Dec 6, 2023 · Black Panther star Sterling K. Brown revealed a few of his tips for maintaining his famously chiseled physique. The main pointer, though, he distilled into one word. “Peloton,” the 47-year-old...

Star of American Fiction, Sterling K. Brown shows off the brutally efficient workout he uses to carve his abs and build lean muscle - with no gym required. ...more.

Dec 6, 2023 · How does Sterling K. Brown stay in terrific, superhero-like shape for his multitude of acting roles in such popular TV and films as This Is Us and Black Panther? “Peloton,” he simply told...