Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Learn about its many benefits.

Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

Nov 11, 2025 · Spanning OTT video, streaming audio, and podcasts, the campaign successfully connected consumers to watermelon-focused content across Watermelon.org in an effort to …

More than 300 varieties of watermelon are cultivated in the U.S. and South America. Learn about the common types as well as when and where they're grown.

Enjoy this simple watermelon recipe with only five ingredients, but customize with your own favorites!

Created by Chef Dave Woolley, we love these watermelon rind pickles that leave the slightest bit of red flesh for a beautiful color and taste experience! You can opt to cut off the outer green …

Rehydrate, Refuel and Recover With Watermelon Before you step into that next workout session this season, discover the ways you can refresh your routine and quench…

Watermelon on the the Go Blogger Campaign recruited 25 bloggers to create unique posts focusing on versatility and convenience of watermelon, shared across Twitter, Facebook, …

There are other shapes and colors of watermelon, too! With so many varieties, watermelon is instead grouped by characteristics, such as shape, rind color or pattern, and size.

View Watermelon Breakfast Push Pops Recipe Avocado Toast with Watermelon Dill Pickles View Avocado Toast with Watermelon Dill Pickles Recipe Watermelon Chia Parfaits View …