Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 14 minute morning yoga class to start ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a ...

Jason Derulo and Nora Fatehi’s song Snake has gone viral, becoming the second most viewed song in 24 hours just behind Rosé ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, find out how the planetary movements will influence your day.

The scenic spot in The Whitsundays is expected to launch in 2027 — and will also feature a lounge telling the island's ...

A Sunderland-based wellness studio is launching a new community hub to make yoga and mindfulness “more affordable and ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

For emergency care, make sure a bill complies with the No Surprises Act. That law requires that patients receive in-network ...