Yoghurt is replete with probiotics, and these are good bacteria that are said to balance your gut microbiome. Good bacteria help digestion, prevent bloating, and promote gut health. A great source of ...

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

Many studies have explored why diabetes can lead to nerve damage, but this research stands out because it highlights a direct link between vitamin D deficiency and neuropathy.

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

From raw dog food to kibble, each product was tested for nutrients and contaminants. GREENSBORO, N.C. — Pet owners want the ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Researchers measured their active B12 levels, which show how much of the vitamin the body can actually use. The participants ...

High-volume liposuction significantly increases the likelihood of secondary complications in anaemic lipoedema patients. This ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...