As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

If you have eczema, sometimes it might feel like just looking at your skin makes it break out in red, flaky patches. The good ...

When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

Getting caught in the rain on your walk means dealing with soggy sneakers, so it’s a good idea to have a cute pair of ...

Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we all love Jim and Pam, but make room in your heart for Tim and Dawn, too, ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...

“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...