Egg prices have skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein alternatives to ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

An international team of doctors proposed a new way to define obesity that's not based solely on BMI. Here's what they ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...