“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed ...

This is everything to know about Mel Robbins, the podcast host, author and motivational speaker whose morning routine has ...

New York Times bestselling author and podcast host Mel Robbins talks about her book "The Let Them Theory" on The Pivot ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Do you ...

On a recent episode of Jay Shetty's podcast On Purpose, author Mel Robbins attempts to demystify why it's so hard to find ...

While we’ve been longtime Mel Robbins fans, the new year and resolution season brought about even more buzz for the ...

(CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...

"motivation is garbage," according to Mel Robbins. The author and podcast host sat down with former NFL stars Ryan Clark, Fred Taylor and Channing Crowder for an episode of their podcast The Pivot ...

To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in her adult life. She later shared the trick in her hugely popular book ...