Aim for at least one 30-minute walk: Walking 30 minutes a day all in one go could offer 3,000 to 4,000 steps. You'll be ...

Clark wasn't the only noted female basketball player of the year. Erie native and former VillaMaria basketball player Kayla McBride, a four-time WNBA All-Star, was also celebrated.

Lurid pop culture stories about religion too often captivate instead of what’s most news worthy about faith. What ends up ...

The U.S. has the highest rate of maternal mortality of any high-income nation, with Black women the most at risk.

Growing up, if you asked me why, I’d probably shrug and say, “I dunno; we just do,” but long after I left home and began to ...

A canon event is a transformative moment that redefines you as a person. It can range from heartbreak to triumph—the loss of ...

When Blue, an effective wing in high school for Lake Highland Prep in Orlando, Florida, flipped her commitment from Virginia ...

Billionaire immigrant Elon Musk and his supporters are beefing over how to grow Silicon Valley.

First Thursday Art Walk, January 9 | 5-8 pm | Free to the public. Mark your calendars for the first Art Walk of the new year!

End of Year Scores specials ahead of Boxing Day this week, and we’ve found some of the best-selling items starting at just $9.

Vermont State University Castleton athletic teams have enjoyed a little recharge over the last few weeks with a break in ...