Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.
‘Eat as healthy as possible': 4 The Record speaks with doctor about ban of Red Dye No. 3
Pittsburgh’s Action News 4 anchor Elena LaQuatra spoke with the chair of AHN’s pediatric institute ...
What to Eat and Drink for a Good Night’s Sleep
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.