As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a combination of post-holiday ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...

While Blue Monday traditionally signifies a peak in winter blues and shines a light on Seasonal Affective Disorder (SAD), the current global landscape is far more complex. The prolonged exposure ...

It could be Blue Monday, the most down day of the ... That includes those who suffer from a type of depression called seasonal affective disorder (SAD). According to the Centre for Addiction ...

Exercise is another powerful tool in fighting winter blues. Dyck emphasizes that physical movement is a proven mood ...