Coronado F45 is under new ownership with Coronadans Giovanna and Alex Chico creating a fitness and community hub.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...

This weekend, the Denver area offers a variety of events, allowing you to enjoy various food, music, art, and cultural ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.