Exercise can mitigate some of the side effects of cancer treatments across a range of cancer types, according to a recent ...

The two-day military exercise conducted by the PLA in early April suggests a three-phase operational plan that the PLA is ...

CU Anschutz scientists and providers offer a robust community of research and evidence-based care to help lessen the ...

For newbies looking to build power and strength (and see massive gains as a byproduct), there's no better program. Developed ...

Discover fitness approaches that address the unique needs of the 40+ body, with strategies for consistency, injury prevention ...

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly how to prevent osteoporosis.

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

LAS VEGAS, April 27, 2025 (GLOBE NEWSWIRE) -- Abstracts being presented at this year's American Urological Association (AUA) ...

Learn how functional exercises like bear crawls, rolling drills, and Poliquin step-ups can improve coordination, prevent ...

Research indicates a link between Vitamin D levels and Colorectal cancer risk. Higher vitamin D may lower the risk.

Progression runs cultivate patience and discipline which ... 400-meter recovery between 2 miles at easy pace to cool down ...