Students heading to university this autumn can save money and eat better with our guide to the best recipe box services for ...

Trump is bringing back the presidential fitness test, reintroducing sit-ups, shuttle runs, and pull-ups to schools. Here’s ...

Brand ambassadors driving cars or people accepting gifts in exchange for posts are all caught by rules that are explained in ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his science-based guide for transforming triceps development.

Our editors tested and reviewed the 18 best backpacks for men that even a grown-up guy can sling on without embarrassment, ...

Pro athlete Gabby Reece on her wellness routine, which includes red light therapy, Vionic shoes, accountability workouts, and ...

Robert Braithwaite, chief executive of Hoag Memorial Hospital Presbyterian, believes Orange County’s “deep south” has long ...

Rest for 60 seconds between each superset exercise, then take a two-minute rest, then repeat the superset again. Once you’v ...

A Little Silly Goes a Long Way Last Friday, my husband and I dressed up for the Mrs. Roper Romp in Edmonds — he wore a wig, sunglasses, my favorite […] ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, ...

Health, wealth and relationships are the three timeless markets, and hospitality touches all of them. The key question is, what does it truly mean to care for the health of a hotel guest?  This is ...