Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

A new Italian study links eating over 10 ounces of chicken per week to an increase in mortality and a higher risk of ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Consuming more than 300 grams of poultry per week may lead to an increase in all-cause deaths and cancers, according to a new ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

From the Liver King to the podcast bros to RFK Jr.’s MAHA constituents, America’s infatuation with protein has reached a ...

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

We are widely advised to have a plant-based Mediterranean diet, rich in vegetables fish and olive oil, but there are some ...

Few things in life are both cheaper and better, but for a long time, this was true of the chicken thigh. Its superiority was ...

But a study by Italian scientists, published in the journal Nutrients, which followed the diets of almost 5,000 people over ...

This is how much meat you can eat without damaging the planet - Study says even ‘modest consumption’ of beef is not ...