The best cycling gloves, or track mitts, as they are commonly known, have been worn by cyclists for decades to protect their hands and provide extra comfort on the bike. The humble track mitt or ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

High armholes and a slim body make the tee comfortable enough for runs and fitted enough for weightlifting ... an endorsement deal in place, the logo—already small and unobtrusive—is tucked ...

(Picture: Shutterstock / T. Schneider) WeightWatchers is planning to file for bankruptcy after failing to compete against the rise of ‘quick-fix’ weight loss tools, reports have said.

Weight training just twice a week helps protect older people from dementia, Brazilian researchers say. Volunteers with mild cognitive impairment who practiced strength training showed improvements ...

The Naples Daily News and The News-Press are proud to announce the 2025 All-Region Girls Weightlifting Team for the Southwest Florida High School Sports Awards presented by Elevate Home ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to well-being and mental health. And now a study carried out at the State ...

Like the men in his 2025 study, he supplements it with weightlifting to improve his rowing performance. "I actually compete now with the guys. The Irish Indoor Rowing Championships are on every ...

The answer? A solid pair of weightlifting gloves. A snug pair of weightlifting gloves can solve the friction issues that could result in calluses or blisters. Certain gloves may also provide some ...