Fitgurú on MSN

The post-60 power move: 5 seated exercises to build upper body strength faster than dumbbells

Stop letting outdated myths dictate your physical potential; discover how specialized seated movements can transform your aging body into a functional powerhouse.

Woman Remembers Thinking 'I Don’t Want to Die' When 600-Lb. Structure Allegedly Flew into Her During Run. Now She’s Suing

Katie Watt is suing her alma mater, Bates College, alleging that their negligence led to her traumatic brain injury.
Morning Overview on MSN

Harvard gut discovery could change how we treat obesity + diabetes

Scientists have long suspected that the trillions of microbes in our intestines quietly steer our weight and blood sugar, but ...

Workout Bench With Rack Weights Set Introduced to Home Fitness Market by Strongway Gym Supplies

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...
Mitchell Daily Republic

New Mitchell High School weight room changing the game for student athletes

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...
T3

I review weight benches as a job – these are the 5 I’d recommend in the Black Friday sales to enhance your upper and lower body workouts

If you’ve been looking to build your own home gym, then a weight bench is a must, and there’s plenty on offer in the Black Friday sales. A weight bench can elevate your workout, letting you execute a ...