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This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least ...
EatingWell on MSN5d
30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a DietitianThe anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...
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