With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Vegetables take center stage—and no one will miss the meat. These seven craveable recipes—charred mushroom “steaks,” smoky bean chili, crispy cauliflower tacos, lentil Bolognese, creamy coconut curry, ...

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

Introduction Over the past decade, vegetarian dishes have been gaining popularity around the world. Vegetarianism is ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and sweet potatoes.

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy demand (CED) compared to the Standard American Diet, according to research by ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ...