With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Introduction Over the past decade, vegetarian dishes have been gaining popularity around the world. Vegetarianism is ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

Pro baker Camilla Wynne shares a budget-friendly recipe for a festive treat you'll want to share with everyone.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...