Lately, protein seems to be everywhere, from protein-packed ice cream to protein-laden popcorn. It’s easy to get lost in the ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Get ready to elevate your summer cooking with these fresh, innovative plant-based cookbooks that promise flavor-packed meals.

When you need a dinner that really hits the spot, these recipes have you covered. They’re full of bold flavors, hearty ...

Sambhar masala and rasam powder may look similar but the flavours are quite different. Both are used in different ways.

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing electrolytes. Keeping them healthy is essential for overall well-being.

Make Sunday night a little brighter with these delicious spring recipes, like bang bang chicken casserole and sheet-pan black ...

You’ll love these highly-rated dinner recipes, made with anti-inflammatory ingredients like legumes, fatty fish and ...

Basically, all you need to do is sauté veggies and protein in a skillet, soak rice paper sheets in water for a few seconds to ...

This pasta salad features rigatoni, grilled onions, eggplant, and zucchini tossed in a honey-dijon-cider vinaigrette.

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Meghan Markle's delicious spring garden pasta salad features seven different veggies, including cherry tomatoes, snap peas, ...