Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

High blood pressure, or hypertension, is a global health concern affecting millions of individuals across diverse ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...