Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Sometimes, the bad rap some foods get leads us to unfairly reject them. We cut out a bunch of foods from our diet because ...

Asked for a Christmas gift idea for Chiefs teammate Travis Kelce ahead of Wednesday's win in Pittsburgh, Kansas City quarterback Patrick Mahomes was admittedly stumped.

We experiment together with different nut butter and snack recipes alongside ... The brand, Nutshell, has transformed unhealthy, commercial, and imported peanut butter into a nutritious and ...

A far smarter place to start is to identify the unhealthiest deli meat options out there, while also getting a sense of why these meats can be so unhealthy in the first place. In this article ...

Sales of gluten-free products are rising, with increasing numbers seeking to eliminate the protein from their diet. Whether for medical reasons or as an aid to weight loss, there has been a noticeable ...

It makes sense that the Serpoians are male. The aliens' behavior represents masculinity's most unhealthy traits: disrespect of boundaries, domination of others through violence, and exploitation ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...