Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

Even when you’ve ditched the salt shaker, sodium can still sneak into your diet in a variety of ways from canned foods to ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...