Apple updates are often an opportunity to discover interesting new features. With iOS 18.4, the apple company has hit hard by adding an emoji that, in our opinion, will quickly become a staple in your ...

There might actually be a simple explanation for your ‘autumn-winter exhaustion’ - and one that is easily fixed FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and ...

Do you eat protein first thing in the morning, fill half your plate with vegetables, eat several pieces of fruit each day, and still feel tired? You’re not alone. According to Google, searches for ...

New research reveals a surprising link between metabolism and persistent fatigue, identifying specific blood metabolites that predict daytime sleepiness. Omega-3 fatty acids were associated with lower ...

If you struggle with insomnia, you probably know that the harder you try to sleep, the more riled up you get. Here are some gentler ways to approach wakeful nights. First up is reassurance. It can ...

Tired of feeling tired? You're not alone. Dr. Amy Shah, author of the book “I'm So Effing Tired,” joins TODAY’s Jenna Bush Hager and guest co-host Sheinelle Jones to discuss the link between stress ...

One morning, my computer science students opened their laptops for our daily mental health check-in. One of my seventh graders, usually the first to speak, sat quietly. As she submitted her daily ...

Makeup has long been dedicated to helping people fake the appearance of being awake. Concealers that brighten dark circles, contour hacks that hide the puffy side effects of late, tequila-fueled ...

Jenna Ortega’s eyes are lightly smudged, framed by dark shadows. Her face is pale, and her cheekbones are accentuated by a dash of gray. Her lips are tinged purple. She looks exhausted, but that’s the ...

You know that feeling when you wake up and can’t tell if you’re just exhausted from a busy week or if you’re actually coming down with something? It’s one of the most frustrating guessing games our ...

You booked the Airbnb. You stepped away from work. Maybe you even left your laptop behind (gasp!). But now it’s Monday, and you’re somehow more exhausted than before you left. What gives? If you’ve ...