When people asked me what I was going to do when I got to England, I was hesitant to say I was volunteering at a Buddhist ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

From Traditional Chinese medicine to Indian Ayurveda, many Asian wellness practices date back thousands of years. Combine ...

However high-end our travel plan, we all prove our essential Indianness by slurping Maggi on mountain visits and here the ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life regression, Reiki and more.

Tibetan Buddhist monk and author Anam Thubten will offer a spiritual teaching in Sun Valley on Friday and a meditation ...

To do a walking meditation, focus on your breathing and the sensations in your body while you walk. Tune in to the rhythm of your footsteps to help get centered. Research has shown that practicing ...

The renowned Tibetan meditation teacher Yongey Mingyur Rinpoche suggests that the best way to deal with the monkey mind is to befriend it. Can we bring curiosity to the monkey’s incessant acrobatics, ...

The renowned Tibetan meditation teacher Yongey Mingyur Rinpoche suggests that the best way to deal with the monkey mind is to befriend it. Can we bring curiosity to the monkey’s incessant ...

Uttar Pradesh Chief Minister Yogi Adityanath on Tuesday said traces of India’s spiritual practices can be found from Tibet in the north to Sri Lanka in the south and from Indonesia and Bangladesh in ...

A beautiful location best suited for offbeat travelers, housing the Khampagar Monastery, established under the Kagyu School of Tibetan Buddhism. The village offers picturesque scenery of the mountain ...