Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge
Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge ...
Former World’s Strongest Man Competitor ‘In Tears and Straight Agony’ after Popular Fitness Challenge Goes Awry
A former World's Strongest Man competitor landed in the hospital recently after a popular CrossFit challenge went awry. Michael Congdon, who was just 32 at the time, started the intense Murph ...
World’s strongest man competitor ‘nearly dies’ from CrossFit challenge after muscles ‘blew up’
Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...
Stylist2y
Murph workout: test your fitness and endurance with this famous CrossFit challenge
The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...
Military.com8y
Workout of the Week: Sandbaby 500
Need a challenging workout that will get you into shape? Former SEAL Stew Smith has a new variation on the "Sandbaby Murph" workout which includes simple exercises such as pullups, lunges ...