Setting SMART Goals For The New Year And Tips To Achieve Them
Looking to start the new year strong? This article will show you the art and science of setting SMART goals, so you can make 2025 your best year yet.
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Trauma-Informed Goal Setting for the New Year
This is the second part of our series on setting New Year’s goals for ambitious women ... highlights how body-based check-ins help avoid overextension. Likewise, Meštrović & Bandov (2024 ...