Here’s what else you need to know to get up to speed and on with your day. Days after a mass shooting at Brown University ...

Sundance martial artists from Vernon mined 69 medals in a dominating performance at the 2025 Western Canadian ITF Taekwon-Do ...

Cochrane’s Trinity Taekwon-Do delivered a strong showing at the Western Canadian Championships in Kamloops, B.C., over the ...

Make every step count in 2026 with the year’s sneaker trends, featuring everything from minimalist flats to bold, sculptural designs ...

Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships where she won the bronze medal in her discipline.

Male pattern baldness or androgenic alopecia is a common type of hair loss that impacts men, usually in their late 20s and early 30s, according to Cleveland Clinic. It causes a person to lose hair on ...

Technical analysis patterns offer a structured way to read the collective psychology of the market, translating chaotic price action into recognizable, repeatable setups. For the individual investor, ...

Stranger Things Season 5 has finally returned to Netflix, with the first four thrilling episodes now streaming. Don’t worry, more episodes of the streamer’s hit sci-fi horror series are coming soon.

Interested in the technical side of taekwondo? Join us for our poomsae-focused session as part of the Black History Month Sports Pass at Somerstown Community Sports Centre! 🌟 We’ll introduce the ...

BUENOS AIRES, ARGENTINA — LSUS business student Layla Arendell is accustomed to having a leg up on her competition. The straight-A student captured two gold medals and one bronze at the 2025 ...

The Milwaukee Brewers-Chicago Cubs playoff series will come down to a winner-take-all Game 5. After winning the first two games in the National League Division Series with inspiring performances, the ...

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...