To unravel the mystery of cashews, it’s essential to first understand what defines a "true" nut. Botanically, a nut is a dry fruit encased within a hard shell, containing a single seed.

Think you know all the secrets of nuts? Think again! Beyond the classics, there's a nut that holds an unparalleled ...

most people commonly mistake pine nuts for true nuts, even though botanically speaking, they are seeds. There are twenty-five pine nut species considered profitable and large enough to harvest ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

But some fruits we call nuts are not included in this list. Almonds and cashews are not true nuts; botanists classify them as fleshy fruit. A third category of dry fruits are grains, such as wheat ...