Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Although sweet potatoes have long been considered a health staple, their position in these rankings has raised some eyebrows, prompting a closer look at their true nutritional worth and how they ...

If you're curious about the difference between orange sweet potatoes and white sweet potatoes, keep reading! You'll discover that beyond their appearance, the color of foods is linked to their ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

Here's how you can boil them perfectly every single time. Sweet potato, or shakarkandi, is a winter favourite loved for its flavour and nutrition. From hearty snacks and main dishes to desserts, sweet ...