As someone who has long had an on-again, off-again relationship with running — and a general preference for activities like ...

The winter months bring shifts in temperature, daylight and daily routines. Research shows that adults take fewer steps in ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Physicists in Europe have quietly turned a classic holiday symbol into a cutting-edge experiment, 3D-printing a tiny Christmas tree out of ice instead of plastic or metal. The result is both a playful ...

Looking put together after 40 doesn’t have to mean high-end brands or hours in front of the mirror. Most of us are juggling ...

You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...

In upstate New York, a deeply collaborative process led to a home that feels less constructed than composed, tuned to music, weather, and family life ...

Relocating to a midwestern town often brings quiet surprises that stand out right away. You may not notice them all at once, ...

Hip mobility allows for efficient movement patterns, reduces the risk of imbalances and injuries, supports proper alignment, ...

Letter: What is unreasonable is to continue to ignore the volume of aggressive drivers, motorcycles weaving in and out of lanes or between lanes, and vehicles speeding/tailgating.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.