What The Healing Wave is and how it works as a theta brainwave neural entrainment audio track; How soundwave therapy is ...

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In today’s digital workplace, productivity hinges on using smart tools that automate tasks and minimize distractions.

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s the pressures of work, personal ...

April is Stress Awareness Month and Toledo residents have a new resource to manage stress. Tracie Braylock, a holistic nurse ...

Taking a few five-minute microbreaks throughout your day can produce miraculous results in your well-being, engagement, and productivity! The 5-Minute Rule : A Game Changer for Employee Wellbeing ...

Beyond the Novelty: A Sustainable Stress Management Tool Ax throwing is more than just a novelty; it’s a sustainable stress management tool that can be incorporated into a healthy lifestyle. The ...

As CBD dominates conversations about natural stress relief, the ancient herb tulsi, or holy basil (Ocimum sanctum), offers comparable benefits with a stronger research foundation and lower cost.