Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

Thankfully, there are plenty of options available for those who are more inclined to exercise within their own four walls, with fitness brand BetterMe leading the pack when it comes to home workouts.

Musician Dave Ball, who made up half the British synth-pop band Soft Cell, is dead at 66. Along with singer Mark Almond, Soft Cell was best known for the 1981 hit song “Tainted Love.” Almond ...

This is read by an automated voice. Please report any issues or inconsistencies here. David Ball of Soft Cell, whose delectably sleazy synth-pop arrangement drove that English duo’s 1981 hit “Tainted ...

English electronic music producer and one-half of the synth-pop duo Soft Cell, Dave Ball, has passed away at 66 years old. He’s also known for being a part of the acid house act The Grid. Ball “passed ...

WASHINGTON — Dave Ball, one half of the English electronic music duo Soft Cell, has died at the age of 66. Ball passed away peacefully in his sleep at his London home on Oct. 22, according to an ...

One half of the 80s new wave duo Soft Cell, David Ball, has died at the age of 66. He passed away in his sleep, The Guardian reports. Ball met His creative partner with Soft Cell, lead singer Marc ...

View post: Travel Warning: ‘Catastrophic’ Flooding After 18 Inches of Rain Forces 100,000 Evacuations Across U.S. States Some songs are able to stand the test of time. We know where we were when we ...