Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try ...

St Mirren clinch the Scottish League Cup for only the second time in their history by beating struggling Celtic.

A new study shows that precisely manipulating brain activity during sleep can help mice retain memories that would normally fade, offering a potential pathway for treating memory loss conditions.

LOUISVILLE, Ky. (WAVE) - As we prepare to switch our clocks back an hour on Sunday, doctors say you may also want to think about ways to improve your sleeping habits, particularly since nearly 40% of ...

Independent Analysis of Yu Sleep Reveals How Its Nano-Delivery System and Melatonin-Free Formula Are Redefining Natural Sleep Support in 2025 Unlike generic sleep drops or pills that rely on hormones, ...

Sleep-like slow-wave patterns persist for years in surgically disconnected neural tissue of awake epilepsy patients, according to a study published October 16 th in the open-access journal PLOS ...

Slow-wave sleep (SWS) plays a pivotal role in memory consolidation, and electroencephalography (EEG) has provided critical insights into the neural mechanisms underlying these processes. In this ...

MAUI, Hawaii - One of the strongest earthquakes ever recorded struck off Russia’s sparsely populated Far East early Wednesday, sending tsunami waves into Japan, the U.S. West Coast and Hawaii, where ...

Most people think sleep is just downtime, but turns out your body is actually pretty busy while you’re sleeping. Your metabolism doesn’t just clock out when you fall asleep – it’s more like switching ...

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate reality, to waking up. Within a short time, you regain waking ...

In June 2025, a severe heat wave hit the Midwestern and Eastern United States. Credit: Lokman Vural Elibol/Anadolu via Getty Images Much of the United States is baking amid an unusually severe June ...