A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Dec 8 (Reuters) - Structure Therapeutics (GPCR.O), opens new tab said on Monday its obesity pill showed weight loss of up to 11.3% after 36 weeks of treatment in a mid-stage study, driving the company ...

BENGALURU, Dec 5 (Reuters) - Indian health-tech startup Healthify is in talks to partner with more weight-loss drugmakers to offer health, nutrition and lifestyle coaching, after signing a deal with ...

TreVeyon Henderson vs. Giants (Mon. 8:15 p.m. ET, ESPN): Henderson scored just 11.1 fantasy points last week despite a great matchup in Cincinnati. Still, he remained atop the depth chart even with ...

A lower belly pooch is one of the most stubborn areas to tighten after 50, as the body naturally redistributes more fat toward the midsection with age. Hormones change, muscle mass drops, and daily ...

At least 13 people were killed and more than a dozen others injured after a UPS plane crashed shortly after takeoff near the Louisville International Airport on Tuesday, officials said. The National ...

At least seven people were killed and several others injured after a UPS cargo plane crashed near Louisville International Airport on Tuesday, Kentucky state officials said. A fireball erupts near ...

As the sun set and businesses started to close in Louisville, Kentucky, on Tuesday, the evening calm was suddenly shattered by a giant explosion near the city’s airport. A UPS cargo plane crashed ...